
Why Does Emotional Abuse Make Me So Tired?
The “Flop” trauma response is involuntary and extremely common. Let’s talk about it.

My Husband Cheated & I Lost My Sex Drive

When It’s Too Toxic to Stay, But Not Bad Enough to Leave Your Abusive Marriage

How To Identify Emotional Abuse in Your Marriage
Abuse is always about power and control.

How Can I Feel Confident After Emotional Abuse?
I believe in you. I believe in your body and mind’s ability to heal. You CAN heal and thrive after emotional abuse. You CAN gain your confidence back, or grow confidence if it was never taught to you. ❤️

Why is My Husband So Nice to Everyone But Me?
Why is he nice to everyone but me?

Why Don’t Abuse Victims “Just Leave”?
Many victims of abuse don’t realize they’re being abused, or aren’t allowed to grasp the severity of their situation. So why would they leave?

The Truth About Coercive Control
Coercive control behaviors manipulate, threaten, intimidate, control, and ultimately strip away the personal freedoms and confidence of a victim.

“I’m a Second-class Citizen in My Own Home - Is This Abuse?”
Using Male Privilege IS Domestic Violence

The Truth About Walking on Eggshells
When we understand how deeply exploitative it is to require a family to walk on eggshells, it’s pretty clear that it’s abuse.

Why is it So Hard For Me to Make Decisions?
When you’ve experienced emotional and psychological abuse, decision-making can feel impossible.

Am I Clumsy or Is My Husband Abusive?
Identifying physical violence is often harder than it seems

“Did My Husband Rape Me?” 3 Questions to Ask Yourself
As you evaluate your answers to these questions, consider reaching out for support. Intimate partner violence, including emotional and psychological violence related to sexual coercion, can be completely devastating. You deserve sexual and emotional security.

The Role of Grief in Betrayal Trauma
The role of grief in betrayal trauma

What are the Effects of Verbal Abuse?
Verbal abuse has devastating effects on victim-survivors. It can be absolutely soul-crushing. A support system helps!

What is Verbal Abuse (& How Can I Identify It)?
The truth about verbal abuse: Just like emotional and psychological abuse, verbal abuse can be difficult to identify.

Betrayal Trauma in Your Later Years: Can Holistic Recovery Help?
You deserve to be heard. You deserve support!

Three Steps to Recovering From Narcissistic Abuse in a Holistic Way
Focus on your body, your emotions, and your environment as you seek safety and healing from narcissistic abuse and betrayal trauma.

Is Holistic Recovery Time-Consuming?
