Personalized Support for
Victim-Survivors of
Narcissistic Abuse & Betrayal Trauma

Holistic Recovery Services Help You:

  • Feel safe and secure in your body

  • Set healthy boundaries that protect you from others’ choices

  • Trust your perceptions of reality

  • Manage trauma triggers with self-compassion and mental clarity

  • Make the best decisions for yourself with confidence and optimism

Individual Coaching Sessions

Ready to break free from the shadows of narcissistic abuse and betrayal trauma? Welcome to one-on-one coaching with Coach Denalee – your compassionate ally on the road to healing and empowerment. Together, we'll unravel the knots of pain, rebuild your sense of self-worth, and chart a course towards a brighter, more fulfilling future. No judgment, no pressure – just genuine support and guidance tailored to your unique journey. So, kick off your shoes, grab a cozy blanket, and log into your one-on-one session. You're not alone, and brighter days are ahead!

45 mins |  $110  


Monday Meditations

Welcome to Monday Meditations, a comforting oasis within our coaching platform specially crafted for those navigating the aftermath of narcissistic abuse and betrayal trauma. Ready to kickstart your week with some valuable inner-nourishment? Take a deep breath and join us at the start of each week for a gentle journey inward, guided by Coach Denalee. Our meditation services provide a safe haven where you can find solace, healing, and renewal. Here, we invite you to reconnect with yourself, rebuild  your confidence, nurture self-love, and increase resilience. So, grab a cushion, take a deep breath, and let’s embark on this journey towards greater healing … you deserve it! Offered Monday Mornings.

60 mins |  $55 for one-Monday-use or $75 monthly subscription 


Free Support Group

In the whirlwind of navigating narcissistic abuse and betrayal trauma, finding the right support can feel like an uphill battle, leaving you drained. At Holistic Recovery, we believe that support should be freely available to those who need it most. That's why we extend a warm invitation to all our active Holistic Recovery coaching clients to join our weekly, no-cost support group. Here, you'll discover a welcoming community where you'll find comfort, encouragement, and understanding among fellow survivors. Plus, during our one-hour gatherings, you'll receive spot-coaching to help you along your healing journey. You're not alone in this, and we're here to walk alongside you every step of the way.

60 mins |  Free 


Blog

Welcome to the heart of our website – the blog, curated with care. Picture it like a cozy chat between friends, where I share insights, personal anecdotes, and practical tips to guide you along your healing journey. From tales of resilience to gentle prompts for self-care, let's navigate this journey together. So, grab your favorite mug, settle in, and let's explore the transformative power of holistic recovery, one blog post at a time.

Free 

“Denalee gives practical coaching and provides you with tools that will lead you on the road to safety and healing. I am becoming my creative self again. I am discovering how to live a life of peace and safety. Most importantly I am able to identify and reject the abuse that has haunted me for so many years. You will find help and hope here.”

— JENNA B.