Chaos is not love. It’s a manipulation tactic. Choosing peace means stepping into your power and refusing to be a pawn in someone else’s game. Your peace is worth protecting.

This insidious form of manipulation results in a less certain recipient. The victim comes to question their memory, their perception, their intuition, and their reality. It can lead to anxiety, depression, and lack of motivation. Over extended periods of time, the victim comes to lean on the perpetrator for grounding in truth; but in reality, the perpetrator’s “truth” is a false narrative that is also damaging.

Emotional Abuse is an act of violence. Appropriately naming abuse is required in order to become free from it.