Healing Studios

Nourishing Meditations
$75.00
One time

Claim your unlimited access to healing-focused meditations. Participate anytime, on your personal schedule, as you grow, heal and renew yourself. Through these meditations you'll reclaim yourself, rebuilding confidence and increasing resilience.


✓ Unlimited access
✓ New meditations added regularly

Coming Soon

Staying Strong, Healing Deeply
$130.00

One time

For women navigating the complexities of staying in an abusive relationship, this studio offers vital tools to foster safety and healing, even in the most challenging circumstances.

Through guided milestones, you’ll learn how to:

  • Build emotional resilience and maintain your inner strength in the face of adversity.

  • Establish practical safety measures to protect yourself and those you care for.

  • Recognize and respond to abusive patterns while prioritizing your mental and physical well-being.

  • Create a personal plan for healing that aligns with your unique situation and needs.

This studio is designed to empower you with knowledge, strategies, and hope, giving you the courage and clarity to navigate your current reality while laying the foundation for future healing and freedom.

Safely Separating
$130.00

One time

Leaving an abusive relationship is a courageous and life-changing step, but it requires strategic planning and solid support. This studio provides the tools, guidance, and resources you need to make thoughtful, secure decisions during the separation process.

Through guided milestones, you’ll discover how to:

  • Assess your situation and develop a personalized, practical safety plan.

  • Navigate the logistical and emotional challenges of separation.

  • Build a support system that empowers you and provides the stability you need.

  • Take decisive steps toward freedom while protecting your well-being and peace of mind.

With a focus on safety and self-empowerment, this studio ensures that you are equipped to move forward with confidence and courage.

From Confusion to Clarity
$130.00

One time

Emotional abuse can leave you feeling disoriented, doubting your own reality, and questioning your worth. In this transformative studio, you'll gain a clear understanding of the dynamics of emotional abuse, empowering you to recognize harmful patterns and protect yourself effectively.

Through guided milestones, we’ll explore:

  • The fundamentals of emotional abuse, helping you identify common behaviors and red flags.

  • The tactics often used by abusers, such as gaslighting, manipulation, and control, and the profound impact they can have.

  • Practical strategies and tools to shield yourself from each tactic, ensuring your emotional and psychological well-being.

With knowledge comes power. As you move through this studio, you’ll replace confusion with clarity and claim the strength to become boundaried, trust your instincts, and take meaningful steps toward safety and healing.

Post-Separation Renewal
$130.00

One time

Separation or divorce is not the end—it’s the beginning of a new chapter filled with possibility and growth. This studio is designed to help you rediscover yourself, rebuild your confidence, and embrace life after leaving an abusive relationship.

In this studio, you’ll explore how to:

  • Heal from past wounds and nurture emotional and physical well-being.

  • Rebuild your self-esteem and rediscover your identity outside the relationship.

  • Become a boundaried person and cultivate fulfilling relationships moving forward.

  • Create a vision for your future and take actionable steps toward achieving it.

Post-Separation Renewal is your guide to thriving in a new phase of life, helping you reclaim your power and embrace the hope and joy you deserve.