The Truth About Coercive Control
What IS “Coercive Control”? Let’s talk about it.
Abuse is fueled by a desire and entitlement for power and control. Coercive control is a serious form of abuse that is being recognized more and more.
The “coercive” piece is important - most of the time, this form of abuse is difficult to identify, and is so stealthy and covert, that victims, family, friends, church leaders, and others, can’t see what’s happening. And if they do? They can easily justify it and blame the victim.
What Does Coercive Control Entail?
Coercive control includes a pattern of controlling behaviors intended to manipulate, threaten, intimidate, control, and ultimately strip away the personal freedoms and confidence of a victim. The abuser accomplishes this by:
Isolating the victim
Monitoring the victim’s social behavior and relationships
Insulting, criticizing, or judging the victim
Controlling the victim’s health, diet, exercise, sleep
Limiting the victim’s access to financial resources
Stalking
Controlling the sexual activity within the relationship
Controlling the family dynamic
What Should I Do if I’m Experiencing Coercive Control?
If your abuser is using coercive control to keep you feeling trapped, afraid, and disempowered, please know that you are NOT alone.
Many victims all around the globe understand the humiliation, fear, and desperation that accompanies this stealthy and insidious form of abuse.