Is Holistic Recovery Time-Consuming?

Holistic Trauma Recovery is Multi-dimensional

Finding Trauma Support

Yes, holistic trauma recovery actually is multi-dimensional, but that doesn’t mean it has to be time-consuming.

One of my personal and professional core beliefs is that when we meet folks where they are, we all rise together.

Trauma and Abuse Recovery Happens One Small Step at a Time

Recovery Steps

When recovery becomes more of a burden than a help, we know we’ve bitten off more than we can chew. 

So I meet you where you’re at…

Rather than working on every single dimension of your holistic recovery, why don’t we choose one or two? 

Bite-sized pieces add up fast.

I believe in you.

XOXO,

Denalee

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Three Steps to Recovering From Narcissistic Abuse in a Holistic Way

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This is Why Holistic Narcissistic Abuse Recovery is Important